Dr. Smith’s diet has been featured on VH1’s number-one rated show,Celebrity Fit Club, where Hollywood celebrities follow his customized diet plan and compete to lose weight. Now, with The Fat Smash Diet, everyone will have access to the revolutionary eating plan that leads to lifestyle changes and permanent weight loss forever.

Dr. Ian Smith’s Extreme Fat Smash Diet is safe, fast and ultra-effective—taking his proven weight loss system to its hard core.

You can follow The 4 Day Diet straight through for a month for stunning results. But Smith also designed The 4 Day Diet so you can customize your own program. After the first two modules, you can do the remaining 5 in whichever order suits your schedule or preferences or you can repeat the modules you like best. It also features over sixty delicious recipes for breakfasts, lunches and dinners and a complete snack list—food that will make you forget you’re on a diet.

Happiness isn’t the too-brief rush that comes from getting some thing you’ve wanted—it’s the lasting great feeling that comes from becoming someone you want to be…..

Ian K. Smith, M.D., is the #1 bestselling author ofThe 4 Day Diet, The Fat Smash Diet and Extreme Fat Smash Diet. He is the medical/diet expert and host of VH1’s “Celebrity Fit Club”. In 2008, Smith created The 50 Million Pound Challenge, a free national weight loss initiative. He has written for a variety of publications, including Time, Newsweek, and the New York Daily News.